Riwayat's makhana is lightly roasted to perfection – a crunchy, low-calorie snack ideal for weight-watchers. A traditional desi favorite, foxnuts are gluten-free and full of slow-digesting carbohydrates.
Benefits:
– Low in calories and high in fiber
– Helps control blood sugar and weight
– Anti-aging properties due to flavonoids
– Strengthens kidneys and reproductive health
Usage: Snack directly or add to curries and kheer. Roast with a pinch of salt or spices for extra flavor.